Thursday 8 December 2011

False Myths About Eating Meat

By Jack Wogan


What we eat gives us energy, strength, and the "appetite" for enjoying life. Meat is an important part of human nutrition because it is a rich source of proteins, B vitamins, iron, zinc, stearic acid, omega-3 fatty acid, and so on. Overall, meat consumption sustains human life and well-being and here are some illustrations on how it helps our body and mind.

Red meat especially is a rich source of proteins. This organic matter is important for sustaining human life since all body cells contain proteins. Beef and lamb proteins encompass the whole range of amino-acids that are more complete and better absorbed by the human body than the ones in vegetables. Likewise, the iron derived from animal food, which is heme-iron is much better assimilated by our blood than the one existing in vegetables that is non-heme.

Furthermore, some of the nutrients displayed in animal food sources, like B12 vitamin, omega-3 fatty acid, can not be naturally found in any other product such as grains, vegetables, fruits. Since these two are essential for the nervous system, metabolism, and emotional balance, vegetarians are recommended to take artificial nutritional supplements for filling in this lack. More to the point, physicians strongly recommend meat consumption for pregnant women, children, people recovering from serious illnesses, and elderly people.

Some religious trends and animal protection organizations are against meat use because of so-called ethical reasons. Eating meat is not murder, animal cruelty and factory farming is! Death is a natural process of life and the quality of living should prime for both animals and humans. On the other hand, natural livestock breeding significantly increases the quality of animal food and by-products. Therefore, purchasing your meat from trustworthy producers is something one should be concerned about. With the innovative mail orders, time and class committed butcher online make things much easier for consumers.

However, an imperative condition for making the best of the meat you eat, avoiding waste and animal cruelty is to consume organic products from trustworthy butchers. Don't make stock, because meat is juicy, tasty, and rich when fresh. A smart solution for good meat purchasing is through the innovative mail orders, which quality and time committed butchers online have set forth for providing always fresh, tasty and healthy products.




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